Finally!!!!!! Yahooo!!!! Finally I feel a real connection with the SIT and I am starting to look forward to the exercise. For this week we visualized a friend and having a conversation with him/her. I am not exactly sure why this week\’s exercise came easier for me…but I am actually ok with not knowing exactly why (progress for me!) and trusting the universe and myself that my fidelity to the exercises is making a difference. Maybe because I enjoy meeting and talking with friends and family..this SIT came a little easier for me. I was extra excited when I recognized my thought of: \”If I can do this exercise..I can have this conversation with my future self and we can become best friends. I can finally bring that gap and visualize my new reality\”. In the past I have tried to meditate and do visualization exercises, but they didn\’t seem to stick. I am grateful that this method/process is making a positive impact on me, and I am confident I will continue \”The SIT\” for the rest of my life!
I also wanted to comment that I thoroughly enjoyed the webcast. I appreciated Mark J and Davene sharing so many photos of their house, wedding, etc. and showing us how they actively planted their DMPs throughout their environment.
Feeling very grateful,